Clove, Lemon, And Okra Drink for skin for 22 or 50 age Womens

Below is a safe, detailed, and realistic guide to the Clove, Lemon & Okra Drink for skin support, suitable for adult women around age 22 or 50.
This is wellness information, not a medical or cosmetic treatment.

🌿 Clove, Lemon & Okra Drink (For Skin Support)

🌸 What this drink is for (realistic benefits)

This drink is traditionally used to support skin health from inside by:

Helping hydration (important for all skin types)
Supporting digestion (which can reflect on skin clarity)
Providing plant compounds that support normal skin renewal

It does not bleach skin, remove wrinkles instantly, or cure skin problems.

🧾 Ingredients

2 fresh okra pods
3 cloves
1 fresh lemon
2 cups clean drinking water

🥣 Preparation Directions

Step 1: Clean & prepare

Wash the okra well and cut off both ends.
Slice into 2–3 pieces.
Lightly crush the cloves.
Wash the lemon and cut in half.

Step 2: Choose a preparation method

🔹 Method 1: Overnight Soak (best for skin & digestion)

Put okra and cloves into a clean glass container.
Add 2 cups of water.
Cover and soak 8–12 hours (overnight).
In the morning, squeeze in fresh lemon juice.
Strain and drink.

🔹 Method 2: Light Boil (for those who prefer warm drinks)

Add okra and cloves to a pot with 2 cups water.
Boil gently for 5–7 minutes.
Let it cool slightly.
Add lemon juice.
Strain before drinking.

🕒 How to Take (Important)

1 cup once daily
Best time: Morning before food
Use 3–4 times per week, not every day long-term

👩‍🦰 Skin Support by Age Group

🌼 Around Age 22

May help support:

Natural glow
Oil balance
Hydration
Clear-looking skin (when combined with good hygiene)

🌷 Around Age 50