95 year old Chinese doctor drinks THIS every day! Liver and intestines are like teenager’s

Here’s a simple, gentle morning drink using tomato, carrot, and lemon, plus what it can support in your body (without making medical claims).

🌅 Tomato–Carrot–Lemon Morning Drink

🥕 Ingredients

• 1 medium carrot (washed and peeled)

• 1 medium tomato (ripe)

• Juice of ½ a lemon

• ½–1 cup water (adjust for thickness)

🥣 How to Prepare

1. Chop the carrot and tomato into small pieces.

2. Blend with water until smooth.

3. Strain if you prefer a lighter texture (optional).

4. Add fresh lemon juice and stir.

5. Drink fresh, ideally in the morning.

🌿 Why This Drink Is Gentle & Nourishing

• Carrot 🥕
  Supports eye health and provides natural antioxidants like beta-carotene.

• Tomato 🍅
  Contains lycopene and vitamin C, which help support overall cell health.

• Lemon 🍋
  Adds freshness, vitamin C, and can help wake up digestion gently.

💡 Tips

• Drink it slowly, not ice-cold.

• If the taste is strong at first, add more water.

• You can add a tiny slice of ginger for warmth (optional).

⚠️ Gentle Reminder

This drink is a wellness habit, not a cure or detox. If you ever have stomach sensitivity, try using less lemon.